{"id":5393,"date":"2014-12-19T09:24:00","date_gmt":"2014-12-19T09:24:00","guid":{"rendered":"https:\/\/301webdemo.com\/oegema\/?p=5393"},"modified":"2026-02-06T05:12:27","modified_gmt":"2026-02-06T05:12:27","slug":"winter-safety-ottawa-ontario","status":"publish","type":"post","link":"https:\/\/www.ona.ca\/blog\/winter-safety-ottawa-ontario\/","title":{"rendered":"25 Tips to Avoid Injury and Peril this Winter"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5393\" class=\"elementor elementor-5393\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-260ad659 e-flex e-con-boxed e-con e-parent\" data-id=\"260ad659\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4c7132 elementor-widget elementor-widget-text-editor\" data-id=\"e4c7132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Winter\u2019s here, and once it gets a little cooler in Eastern Ontario, most of our traditional Canadian winter activities will kick in to full gear. Whatever activities you like doing in the winter, follow these guidelines to ensure that it\u2019s a safe one for you and your family.<\/p><p>\u00a0<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-9588 size-full\" src=\"https:\/\/www.ona.ca\/wp-content\/uploads\/2025\/06\/image-80-1.webp\" alt=\"Avoid Injury And Peril This Winter - Oegema, Nicholson &amp; Associates\" width=\"626\" height=\"417\" srcset=\"https:\/\/www.ona.ca\/wp-content\/uploads\/2025\/06\/image-80-1.webp 626w, https:\/\/www.ona.ca\/wp-content\/uploads\/2025\/06\/image-80-1-300x200.webp 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99d97cf elementor-widget elementor-widget-heading\" data-id=\"99d97cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">General<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee5a85 elementor-widget elementor-widget-text-editor\" data-id=\"eee5a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Keep an eye out for black ice on sidewalks. It often just looks like water on a sidewalk or road, or is barely visible. 2. Take responsibility for the sidewalk in front of your home and clear it of ice whenever possible. 3. Spread salt, sand or an ice melter on slippery walks, porches and driveways 4. It\u2019s easy to injure yourself while shoveling snow, particularly when the snow falling is wet and heavy. Try to shovel right away so that it doesn\u2019t get packed down, which, as all Canadians know, makes it a much more difficult and strenuous task. 5. Keep your hands out of your pockets in icy conditions for better balance. 6. Leave a little bit of extra time if you\u2019re walking somewhere, to avoid situations where you have to walk faster than is safe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a9223 elementor-widget elementor-widget-heading\" data-id=\"15a9223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Snowmobiling\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7051030 elementor-widget elementor-widget-text-editor\" data-id=\"7051030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many people in Eastern Ontario enjoy snowmobiling as a winter hobby. Keep these pieces of advice in mind to ensure your safety on the trails. 7. Never take the chance that ice is thick enough to ride on. Err on the side of caution \u2013 snowmobiles are very heavy machines. Here\u2019s a good\u00a0<a title=\"Know when Ice is Safe\" contenteditable=\"false\" href=\"https:\/\/www.wikihow.com\/Know-When-Ice-is-Safe\" target=\"_blank\" rel=\"noopener\">guide to identifying ice thickness.<\/a>\u00a08. Make sure your recreational vehicle is properly\u00a0<a title=\"Snowmobile Insurance Ontario\" contenteditable=\"false\" href=\"https:\/\/www.ona.ca\/recreational-vehicle-insurance\/\" target=\"_blank\" rel=\"noopener\">insured through a trusted broker<\/a>, and be aware of what your policy covers. 9. As with driving a vehicle, alcohol severely impairs judgment and should not be consumed under any circumstances. 10. On longer trips, make sure you have a friend riding with you in case your snowmobile breaks down. 11. Check on the trail conditions before heading out. 12. Ensure you\u2019re appropriately dressed before setting out on your trip.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f716657 elementor-widget elementor-widget-heading\" data-id=\"f716657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Skiing &amp; snowboarding\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19e58b5 elementor-widget elementor-widget-text-editor\" data-id=\"19e58b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13. Don\u2019t overestimate your abilities. Choose an appropriate hill for your skill level. 14. Only stop in a place that\u2019s safe for both yourself, and other users on the hill. 15. Look uphill before merging in or starting a run to make sure there\u2019s no one barreling down towards you. 16. As with any other highly physical activity, a proper warm up will reduce the chance of a muscle injury. 17. Ensure you have water on hand to avoid dehydration, particularly while cross-country skiing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d6f17c elementor-widget elementor-widget-heading\" data-id=\"0d6f17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Skating\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-794c98c elementor-widget elementor-widget-text-editor\" data-id=\"794c98c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In this area, we\u2019re lucky to have access to great outdoor skating lakes, ponds, and of course, the Rideau Canal in Ottawa. 18. Remember that helmets should be worn during any skating activities, and especially \u2018natural\u2019 ice surfaces \u2013 where the ice is much more likely to contain bumps and cracks. Even a highly experienced skater can wipe out badly from hitting an unexpected rut in the ice. 19. See the link in the snowmobiling section for tips on how to ensure that the ice is thick enough to be on. Again, don\u2019t take any risks when it comes to that, as the results could be disasterous disastrous if it breaks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70e1e9f elementor-widget elementor-widget-heading\" data-id=\"70e1e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sledding\/Tobogganing\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a15f206 elementor-widget elementor-widget-text-editor\" data-id=\"a15f206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>20. It\u2019s a rite of passage for children in Eastern Ontario to go sledding each winter. But accidents can cause serious injuries. Here are a few tips to keep your kids safe. a. Ensure that there\u2019s lots of room to safely stop the toboggan at the bottom of the hill. b. Children should wear a helmet that\u2019s approved by the CSA when tobogganing. c. Sledders should not go downhill head first; always sitting or kneeling, facing forward; d. Most tobogganing injuries occur in poor light conditions, so keep your sledding activities to the daylight hours. 21. For a more extensive list of safety tips, visit the city of Ottawa\u2019s\u00a0<a title=\"Tobogganing and Sledding Safety Tips\" contenteditable=\"false\" href=\"http:\/\/ottawa.ca\/en\/residents\/public-health\/healthy-living\/tobogganing-and-sledding-safety\" target=\"_blank\" rel=\"noopener\">Tobogganing and sledding safety tips.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3abb92b elementor-widget elementor-widget-heading\" data-id=\"3abb92b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Driving and Road Safety\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f056575 elementor-widget elementor-widget-text-editor\" data-id=\"f056575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>22. Check out our previous post on\u00a0<a title=\"Safe Driving During the Winter, Ontario\" contenteditable=\"false\" href=\"https:\/\/www.ona.ca\/blog\/safe-driving-fall-winter\/\" target=\"_blank\" rel=\"noopener\">safe driving during the winter season<\/a>\u00a0for a full list of helpful hints and advice. Here are some of the main points: 23. Winter tires are important to have in Eastern Ontario and can be a huge help in icy conditions \u2013 according to the Insurance Bureau of Canada, proper snow tires can reduce stopping distance by 40 per cent. 24. Make sure you have your winter driving emergency kit prepared and in the car at all times, in case you end up needing it. 25. Take a few minutes to ensure that all snow is off your car before heading out. Blowing snow can be a visibility hazard for you, and other drivers. From everyone at Oegema, Nicholson &amp; Associates, have a wonderful holiday season, and a great new year. Enjoy the winter, and Happy Holidays! Thanks for reading, The ONA Team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Boost your home&#039;s safety with 8 practical security tips. Oegema, Nicholson &amp; Associates helps you protect what matters most\u2014read our guide to secure your space.<\/p>\n","protected":false},"author":4,"featured_media":9586,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-5393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-safety-tips"],"_links":{"self":[{"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/posts\/5393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/comments?post=5393"}],"version-history":[{"count":40,"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/posts\/5393\/revisions"}],"predecessor-version":[{"id":10290,"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/posts\/5393\/revisions\/10290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/media\/9586"}],"wp:attachment":[{"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/media?parent=5393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/categories?post=5393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ona.ca\/wp-json\/wp\/v2\/tags?post=5393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}